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If you can give those correct nutrients to your brain, you will find out that you can think quicker, and can also have a better memory. Not only that, but you'll be able to be better coordinated and have better balance, as well as being able to concentrate better. All of these factors are extremely important for you, so be sure that you are following through and eating healthily.
The next important neurotransmitter is dopamine. It is in charge of your voluntary movement and emotional arousal. Schizophrenia might be associated with having too much dopamine, and having too little might be something that causes Parkinson's disease. The drug L-Dopa is given to increase the levels of dopamine in the brain. Therefore,[link widoczny dla zalogowanych], it is important that you do all you can to keep the levels of dopamine correct in your brain. In order to have high levels of dopamine, eat meat and milk products, as well as fish and beans, nuts and soy products. In fact, eating 3 or 4 ounces of protein will actually help you to be more energized, and will make you more alert and even more assertive.
The neurotransmitters in your brain are what is responsible for all of the functions that you hold so dear. There are neurotransmitters that are in charge of the way that you move, the way that you think, and the way that you feel. Each of them needs to be treated well – and fed well – so that they can provide you with the best work possible. There are three key neurotransmitters, and eating the right foods will help each of them succeed.
Dopamine
Protein is important in balancing your brain health. It provides the building blocks for your body, and for your mind. Protein is also used in order to make the neurotransmitters in the first place. It is found in meat, fish, milk and cheese. It actually provides the building blocks for the way that your body will grow and change, so it is important to all of your body systems. It helps the body's tissues, internal organs, nerves, and brain and heart thrive. Eating protein will help you have improved mental performance.
Carbohydrates
Protein
Fat
Brain Factors For Health
Acetylcholine
Vitamins and Minerals
1. Water
There are several key brain foods that you can eat which will do all of these things, and boost your brainpower so that you can be healthy and happy. However, before you begin to think about the foods that you have to eat for a healthy brain, you should think about the factors that influence a healthy brain. Keeping these factors in mind is the best way to make sure you are doing as much as you can to have a healthy mind. In order to have a healthy brain, there are three main ingredients. You need to drink lots of water, get lots of air, and eat the right foods.
Water is the first part of a healthy brain, and of healthy brain foods. You need to be able to have the right allowance of water in your blood in order to have a healthy brain. Your brain must be fully hydrated so that it can provide you with the right thinking skills. The circuitry in your brain relies on being well hydrated so that it can perform its functions well. Be sure that you are drinking plenty of water. You will know if you are dehydrated because you won't sweat as much, you might get a headache, and you will feel tired. Your brain feels tired as well, and isn't able to perform its functions fully when it isn't hydrated. So,[link widoczny dla zalogowanych], keep yourself, and your brain, in plenty of water.
Neurotransmitters
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Air is another thing that your brain needs to survive. Obviously, you need air in order to stay alive, but your brain needs more air than just enough to keep it living, in order to be healthy. You might not think that you knew this, but there has always been a simple clue. After you eat a big meal, the air in your body is all being concentrated to your stomach to help digest the food, and this is why you end up feeing sleepy at this time. The more air that you can get into your brain, the more alert and awake you are going to be in your life. Therefore, in order to have a healthy brain,[link widoczny dla zalogowanych], be sure that you are getting fresh air each day and never depriving yourself of it. If you eat smaller meals, your body will not have to send as much oxygen to your stomach and your brain can stay alert and awake all day long. Eating smaller meals and snacks is a great way to keep the H2O in your brain where it belongs.
Acetylcholine is the first one. It is responsible for the voluntary movements that your body makes. It is also responsible for drinking, memory, and behavioral inhibitions. People who have Alzheimer's and memory loss might actually have less Acetylcholine,[link widoczny dla zalogowanych], or the transmitters might be blocked. In order to keep your brain healthy and to keep your mind and memory sharp, you need to be sure that you are providing your brain with high Acetylcholine levels. To do this, eat lots of egg yolks, peanuts,[link widoczny dla zalogowanych], wheat germ, meat, fish, milk, vegetables and cheese. They contain plenty of Acetylcholine.
3. Brain Foods
It might not be something that you are aware of, but the food that you eat actually does affect the performance of your brain. It is has been proven that if you are able to eat the right foods, you will be able to boost your IQ and also do things like improve your mood, be more emotionally stable, and sharpen your memory,[link widoczny dla zalogowanych], along with keeping your mind young and healthy. Therefore, eating correct foods is one natural way that you can make sure your brain is healthy, which will lead to a much healthier life for you, overall.
Carbohydrates are also important to a healthy brain. They enhance the absorption of tryptophan. This is converted to serotonin, and is used in the brain. If you eat a carbohydrate meal, you will feel calm and relaxed for several hours. The key carbohydrates that you can eat are grains,[link widoczny dla zalogowanych], fruits, and vegetables. Also, digestion causes the breakdown of carbohydrates in to the glucoses or sugars that your body needs. This is also the primary source of energy for your brain in general. If you don't keep your glucose levels even, which means your carbohydrates are out of whack, you might feel confused, dizzy, and you might also have convulsions or lack of consciousness.
Brain Food is any food that is actually considered to be an aid in a person's intelligence. Therefore, brain food is food that affects your intelligence, creativity, memory, or any other intellectual part of your life. Eating a diet with the right brain foods might seem like too much work, but in reality,[link widoczny dla zalogowanych], it is something that is easy to do. You want to be sure that as an adult you are eating great brain food, and also that your children are exposed to a diet that provides them with the strong brains they need to grow and thrive.
Serotonin is involved with arousal, sleep,[link widoczny dla zalogowanych], mood, appetite, and sensitivity. It is also something that is excitatory,[link widoczny dla zalogowanych], and is part of how the brain produces feelings of pleasure. Depression might be caused by having too little serotonin that is active in the brain. In order to keep your levels right and to keep them active, eat lots of pasta, starchy vegetables, potatoes and cereals, as well as breads.
By Leon Edward
See all Articles by Leon EdwardSee Leon Edward's Expert PageGet Updates on Brain EnhancementGet Updates on Leon Edward Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Fats are also an important part of your brain health. This is because the brain itself is more than 60% fat. The reason that the brain contains so much fat is that the brain cells themselves are covered by something called the myelin sheath, which is actually made up of 75% fat. Fat is an important messenger in your brain, and is responsible for regulating your immune system, the way that your blood circulates, and memory and move. Omega 3 fatty acids are essential to the way that your brain performs. You can find Omega 3 fatty acids in oily fish like salmon, sardines, and tuna. You can also find it in Flax seed and in vitamin supplements. If you don't have enough omega-3 fatty acids in your diet, you might feel depressed, have poor memory or even learning disabilities, and you might have a low IQ, or conditions such as dyslexia, ADD, or other mental disorders.
It is often hard to figure out the important things that your body needs at all stages in order to be as healthy as possible. However, if you are able to keep your brain hydrated,[link widoczny dla zalogowanych], with enough air, and with the proper foods, you'll find that your brain is more healthy. When your brain is healthy, so is your entire body. Therefore, brain food is never something that should be taken lightly, because it is not something you want to ignore. Remember that the correct balance of foods is important. There isn't one main food that is a brain food, or that will promote the best brain healthy. A combination of proteins, carbohydrates, fats, and vitamins and minerals is essential for good brain health. It is also important to eat the correct foods so that your neurotransmitters can function as well as possible. Even though it might seem like a brain food diet is difficult to understand or to do, it really is quite simple. And eating a diet like this will actually provide you with the best healthy that you can ever imagine.
Vitamins and minerals are also important for a healthy brain. They are essential for the way that your brain grows and develops. If you truly want to have a healthy brain, you need to be able to get plenty of B vitamins. These are the vitamins that are responsible for making your brain healthy and producing energy for your entire body. A, C, and E vitamins are antioxidants, and are very important for preserving memory in the elderly, as well as in people at any age.
Aside from taking care of the neurotransmitters in your brain, there are also other things that food can do for you. There are some important tips that you can follow in order to be overall more smart and to eat for intelligence. First of all, balance your glucose levels. This means that the levels of sugars in your body must be level so that your brain can work well. Secondly, eat the fats that are essential to your diet. Third, include plenty of protein, and fourth, include plenty of vitamins. Along with this, there are some important areas to be sure that you include.
Important minerals that you need to promote good brain healthy include magnesium and manganese. These are important for brain energy. Also, Sodium, potassium and calcium are important as well in order to strengthen the thinking process. All of these minerals also make sure that the transmission processes that your brain does on a daily basis go off without a hitch and continue to work just as well as they can.
Eat For Intelligence
2. Air
Serotonin
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Author's Bio:
If you can’t be the best at least be first. You never know where it will take you. What is the first name to come to mind if I say hamburger? McDonalds,[link widoczny dla zalogowanych], right? Now I’m not knocking McDonald’s or any other fast food or business,[link widoczny dla zalogowanych], but McDonalds does not make the best burger on the planet right? If that were the case, why is it that when I say hamburger the first name to pop into your head is McDonald’s? Because they were the first to mass market the hamburger. No other franchise or restaurant had ever done what they did. And look at them now. They could have been average. They could have done what they do in one or two little mom and pop restaurants,[link widoczny dla zalogowanych], but no,[link widoczny dla zalogowanych], they wanted to be the fast food giant, and they put franchising on the map.
Don’t be ordinary, anyone can be ordinary. Be extraordinary. Find your extra something and be it every day.
It’s too easy to be ordinary. Or perhaps I should say it’s easier to be ordinary. Why would you want to be or do average when you can always be so much more,[link widoczny dla zalogowanych]?
For more information visit [link widoczny dla zalogowanych][link widoczny dla zalogowanych].com
Later I became a Phlebotomist. Now,[link widoczny dla zalogowanych], I didn’t do this job for very long but when I was in training and getting certified I specifically remember my instructor saying if you want to get recognized, do well and be promoted then don’t be ordinary. When the page comes in, you don’t wait to be told to take the call, you grab your kit and you get right on it. Always go above and beyond because anyone can be average. For some reason,[link widoczny dla zalogowanych], that always stuck with me.
A few years later I went into sales. Just like everything else in my life, I went above and beyond as a sales rep. In my mind there is no point to doing anything if you aren’t going to give it your all. Why half A#* it? So I found a way to be different. Why would I want to be like everyone else? It’s easy to be ordinary. Most of the other people who did what I did were known for dressing business casual, being at the beach on Friday and really only making sales in the field when times were tough. I wanted to be extraordinary, so I always wore a suit, consistently made sales calls all day every day, and returned phone calls as quickly as I got them. My clients always told me that they gave me their business because I was in their office in good times and in bad, consistently and they knew if it was Friday afternoon or Sunday morning rain or shine I would answer my phone or call them right back. And to show for it I was almost always number one in my office, region, division and many, many times in the company. That’s not ordinary, it’s extraordinary.
After high school I became a manicurist. I could have been an average manicurist,[link widoczny dla zalogowanych], but I wanted to be better than average. I did things a little differently. When artificial nails were the “in” thing and they would grow out you would fill in the space by the cuticle that needed filled in,[link widoczny dla zalogowanych], hence a manicurist would do a “fill”. Most manicurists would just clip off the excess,[link widoczny dla zalogowanych], file it down and fill in the space. But not me. I was known for going the extra mile. I gave a little mini manicure everytime. I’d push back and clean up the cuticles and give a nice little hand massage. Going that extra mile really set me apart from the competition. I was constantly getting referrals and repeat clients because I gave that little extra something beyond what was expected.
By Sharmen Lane,[link widoczny dla zalogowanych], The Official Guide to Motivation
See all Articles by Sharmen LaneGet Updates on MotivationGet Updates on Sharmen Lane Average: 0 Your rating: None Tweet
When I was in school I always got A’s or B’s. Was it easy? No. I could have been average and gotten C’s but why would you want to be average? Anyone can be average. I’m not average, I’m me and there is no other me but me. Isn’t that the same for all of us? We are all unique and we can all be extraordinary if we choose to be.
There’s a great mini movie that really sends this message home. It’s called 212 the movie. You can find it at [link widoczny dla zalogowanych] WATCH IT. You will love it. To give you a little hint on the gist at 211 degrees water is hot, but at 212 degree is boils. That one extra degree makes all the difference in the world.
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There are many factors to consider when giving presents. It should always be appropriate for the occasion. The nature of the gift, its practicality, its price, its wrapper and presentation can also make a difference.

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By D Carter,[link widoczny dla zalogowanych]
See all Articles by Derek CarterGet Updates on Fat LossGet Updates on Derek Carter Average: 5 Your rating: None Average: 5 (1 vote) Tweet
1. Food – You will need to really watch your food intake. Lower the fats and increase some protein to help your body burn the carbohydrates,[link widoczny dla zalogowanych]. You do not need to go all protein but increase it some while lowering some carbohydrates,[link widoczny dla zalogowanych].
You need to do some extreme fat loss,[link widoczny dla zalogowanych]? Do you need to fit into a wedding dress or summer bathing suit? Many men and women need to get rid of some weight in a short amount of time,[link widoczny dla zalogowanych]. They may need to lose fat to fit into a dress or look good for a class reunion. Whatever the situation let’s look at some ways you can lose the fat to fit into the clothes.
4,[link widoczny dla zalogowanych]. Exercise – The more you exercise the faster you can lose weight or gain muscle. Adding muscle will allow you to lean up and fit into that dress or tuxedo. Doing an intense exercise program can also help you lose that weight quickly.
3,[link widoczny dla zalogowanych]. 5 Meals – While watching your food intake and staying away from fast food or greasy food eat 5 small meals daily. The 5 meals will let your body know you are always going to feed it. If you starve yourself the body will go into a defense mechanism that will take your calories and store it as fat,[link widoczny dla zalogowanych]. You want to get rid of fat so starving yourself is not a good idea,[link widoczny dla zalogowanych].
Extreme fat loss is not easy but if you follow a program or system it will work. Stick to the plan and stay with it until you have met your goals.
2,[link widoczny dla zalogowanych]. Sprint Program – You need to do some sprinting and mix in some alternating jogs. Here is how it works run at a sprint for 30 seconds to one minute. After the sprint you want to immediately jog for one minute. Keep doing this alternating until you cannot do it anymore. This is really hard but will help your body to start to burn fat,[link widoczny dla zalogowanych]. Take it slow if you are new to working out.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];相关的主题文章:

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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.

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October 22nd 4 a.m.,[link widoczny dla zalogowanych], police three county Zheng Shi district to lead the team to patrol in Zhenhai County sea tour parade on. At this time, a cleaner suddenly ran forward,[link widoczny dla zalogowanych], a trash can at the street said: "if it lies a naked man."
around 1 am on October 24th, police in the FuZhou Railway Station near the hotel will serve as a teenager caught.
two days
as a teenager,[link widoczny dla zalogowanych], three county booth town people,[link widoczny dla zalogowanych], 38 years old. In December last year, through a friend introduced had divorced Shu Zenghui. Because Shu Zenghui was quite pretty, young not Gu chamber, and Shu Zenghui good. Less than a year, he was in the Shu spent forty thousand or fifty thousand yuan.
after the search, the police found a record,[link widoczny dla zalogowanych], top write "Shu Zenghui", Sichuan people, 39 years old. Through the investigation, she is dead.
, let's use the quilt will comfort package, ready to move to the outskirts of a lonely buried. But when he put the body into the downstairs,[link widoczny dla zalogowanych], found that early pedestrian street, and tired, let's simply Shu dump street, then take it opened bright escape. Correspondent Bao Guoqing Lin Lijun reporter Wu Zhongping
the age between 35 to 40 years old, the body without significant trauma, can prove the identity of the deceased thing is not found at the scene. The results show that the forensic identification, is killed, this is not the murder scene.
finally, the police found a clue in room 205. "No quilt on the bed sheets, color and pattern and package body quilt is the same." The three Door County Public Security Bureau of criminal investigation captain Zheng Jiang Province said, survey results show, this is the murder scene.
and in the field of north of less than 150 meters,[link widoczny dla zalogowanych], is the three county criminal investigation team and swimming in the sea town police station. The murderer why throws the body in this area?
In the police station near
police followed by monitoring data, locked the suspect as a teenager.

October 22nd at about zero, as young came to Shu Zenghui home, two people quarrel,[link widoczny dla zalogowanych], let's angry,[link widoczny dla zalogowanych], strangled Shu Zenghui.
.
in September this year, Shu Zenghui up, let's not willing to fall two empty personal financial.
project group of inference, the scene of the crime should be around here somewhere. Therefore, the focus of "care" from the body of the recent building No. 39.
deformity in love tragedy, three police arrested the suspect
police drive past a look, a quilt wrapped with a half naked woman surprise. Subsequently,[link widoczny dla zalogowanych], three police after two days of investigation,[link widoczny dla zalogowanych], finally will suspect arrested.
left the woman
however, let's quickly discovered, Shu Zenghui side never lack a man,[link widoczny dla zalogowanych], but to his attitude is always sometimes hot and sometimes cold.
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In order to complete the seams without damaging the map, a zip through sewing three bread, opened flat can get the complete map. This is a unique design, so that the original is not optimistic about the public judges it leaped into the last 29 strong.

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A few months later, one of my top people approached me for a pay increase. She concluded by saying, "So that's way a 20 percent raise makes such perfect sense. I know it's not time for my yearly review and I know 20 percent is a lot more than normal,[link widoczny dla zalogowanych], but obviously these aren't normal circumstances. I just want to make sure I can count on your backing."
In the late '80s, I was asked to consult on a start-up operation by a potential client who soon turned out to be a megalomaniac. The man was on drugs and under psychiatric care and absolutely convinced that he was going to revolutionalize consumer purchasing.
What was astonishing was how many intelligent people he'd pulled into his fantasy, including a high ranking ex-military officer and the chairman of the board of a leading Fortune 100 company. Investors were throwing money at him, and a telecommunications giant gave him several million dollars work of equipment on credit. None of them were bothered by the fact that the man's conception of the business he was creating changed hourly. And that, because of that, no one,[link widoczny dla zalogowanych], least of all the poor man himself, had any idea of what the final product he was developing might be.
Confidence is also why people too obtuse to understand what's wrong with their position sometimes succeed in convincing others. As Bertram Russell said,[link widoczny dla zalogowanych], "The trouble with the world is that the stupid are cocksure and the intelligent are full of doubt."
Let’s say you have a health problem and you go to a doctor. You want him to listen, evaluate and investigate. When he makes his recommendation, you want to hear as much confidence as possible.
A subordinate I'd inherited once asked me, "Do you think it would be okay if I got some sort of raise, eventually at least?" Hardly a question asked by someone convinced of the overwhelming force of his case. Maybe he was going for a pity raise.
That's real confidence. The operative word being real. If you can’t do that with whatever it is you’re advocating,[link widoczny dla zalogowanych], maybe you should be advocating something else.
Adapted from "Filling the Glass." Copyright 2007, 2001 Barry Maher,[link widoczny dla zalogowanych], Las Vegas, Nevada. Used by permission.
By Barry Maher
See all Articles by Barry MaherSee Barry Maher&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Career DevelopmentGet Updates on Barry Maher Average: 0 Your rating: None Tweet
She didn't get the raise simply because she expected to get it. But she did get the raise. I got her more than she expected, bringing her into line with the top people in her position in the company. Which is exactly what she deserved.
Such is the power of confidence. In the late 90s of course, the above model became standard operating procedure for Internet start-ups.
"Andrew, you've got the plague. Here's a prescription that will fix you right up," is a lot more reassuring than, "Andrew, I think you either have gout or it could be scurvy. Or possibly lupus. Then again,[link widoczny dla zalogowanych], it might just be the flu or a bad cold. I'll write you a prescription. Maybe the drugs will make it go away,[link widoczny dla zalogowanych], maybe they won't, and you might want to call me if you think they make it worse."
It's far easier to make someone else a believer when you're a believer yourself.
And it comes from laying your cards out on the table, granting the people you're dealing with their legitimate points when they have doubts. (Grant their legitimate points and the points you need to make your case become far more believable.) So they can make a completely informed decision. And knowing that if they do, in most cases, they should and they will go along with what you’re proposing.
That's not the kind of confidence you want to project. That type of confidence is fragile and brittle. And it's too often revealed as false--ideally sooner rather than later--when it's buffeted by reality. The confidence you need to project comes from having made your proposal the best it can possibly be, from understanding the downside and having made peace with it, from making the What’s-In-It-For-Them as potent as it can possibly be for each of the Thems you’re trying to bring on board.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Confidence sells,[link widoczny dla zalogowanych]. And the closer confidence gets to absolute conviction the more powerful it becomes,[link widoczny dla zalogowanych]. That's why crazy people can sometimes be so convincing,[link widoczny dla zalogowanych]. Hitler never had a moment's doubt or hesitation. He believed so absolutely an entire country was swept along in his insanity.
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Project Management is a group of processes in combination for planning and organizing activities that should be performed to achieve a goal, as well as scheduling who should perform them.

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The day cold said to leave this city far away to a strange city to live, because her family in there, the injured person is always about to go home, but I really didn't hurt her, I didn't,[link widoczny dla zalogowanych], sometimes I complain about themselves, if I don't get to the Internet, you will not know her, did not know her, I would not return to love her, not like she will not lose her, because I love her, but I have no love, no love. But I just got to know her, love her, and lost her, slowly become strange. The
out of the Internet bar doorway,[link widoczny dla zalogowanych], cold walk in front of me, but I could not catch her,[link widoczny dla zalogowanych], only to see her slowly disappeared in my sight, again also could not find any traces of, only the blue sky and white clouds, only the green mountains and rivers,[link widoczny dla zalogowanych], only the sun. Maybe tomorrow we will no longer have any grudges and wind and rain, I use the cigarette rolling pieces, like a broken memory, I can't clean it up! The sun is always warm, but I felt a chill.
cold told me she leave won't come back, don't know when to meet, I drifted away to reach the goal, are deceiving themselves, they still care about her, but deliberately to pretend to be strong, you love her, don't love also said with a smile. In the back to school on the road,[link widoczny dla zalogowanych], I think a lot, in the cross champion road and bridge,[link widoczny dla zalogowanych], so miss,[link widoczny dla zalogowanych], just let her go in my sight, I don't know what tomorrow I have to face is what, I know is a tree full of sorrow.
I really wrong, perhaps we lack of understanding between each other, because I think love is simple I love you, this is not enough,[link widoczny dla zalogowanych], love is not I love you can almost get, maybe after injury to just know to cherish, maybe everything is unable to recover will be abandoned, love is not a game, not good can start again. Love to collect all two hearts of space. But we really gave each other a space here, why when I opened the window, see the tree swaying the sadness in! We in this strange city agreement. Magic into all sorts of sadness! Love is the fault also missed love. It is so simple thing,[link widoczny dla zalogowanych], instantly become complicated. Disturb my whole heart!
the sky clouds as waves of piled up recently, the rain must under the cold, where, with or without an umbrella, I heard she got sick,[link widoczny dla zalogowanych], there is no time to eat, I can only guess at the heart bitter, fantasy, obviously did not know the outcome of things I will go to the magic think, I know there will be a lot of people say that I am stupid, I can, I will be strong, but in the closed the door quietly shed tears, I don't care you, I really become very fragile,[link widoczny dla zalogowanych], but I want to live happy. Under the big rain, a clap on the glass ring, the Buddhist prayer beads, beads into flow from intermittent,[link widoczny dla zalogowanych], the window leaves turn back, let the heavy rain! Love is denied is not the end of the world, the end of the world is no longer eager to love, but I like the outlier Guyan, seeing others happy is fell dejected.
walked in the street, summer street. Yes, I am.相关的主题文章:

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Because the Syria government did not sign the agreement before the deadline of Arab League observers to the agreement, the 27 decided to implement a series of economic sanctions on Syria.

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The pale light
,[link widoczny dla zalogowanych]
piercing helpless heart
the wound with my tender heart
Street
the lonely stretch
disappeared in the distance
in the direction of travel
full of confused and sad
radiant tears and face the vicissitudes of life
was not a little strong
I miss
give you a pair of
flying wings
through confused and sad
comfort you
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I have a thousand times to forget you,both the moonlight is Xinghai I escape,I silently walk in the moonlight,see my long shadow.

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Guizhou Fuquan big bang more than a hundred casualties scene bloody (Photos)
2011-11-01 16:33:21&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych];
map as the toll station has been damaged. In Beijing on 1 November, xinhuanet.com reported / city of Guizhou Province, in the state of Qiannan on the morning of 1 explosion occurred, the preliminary statistics,[link widoczny dla zalogowanych], has caused 4 deaths, hundreds of people were injured. Reporters from Fuquan municipal Party Committee Propaganda Department learned that,[link widoczny dla zalogowanych], 1, eleven thirty PM, Fuquan City in the southwest goes to sea channel Lanhai high-speed your (Yang) new (walled) explosion occurred near the racecourse Ping ramp. The explosion caused houses near collapse of shock, the preliminary statistics, there are hundreds of people were injured. At present, the local Party committee and government and relevant departments in charge have been rushed to the scene disposal,[link widoczny dla zalogowanych], fire,[link widoczny dla zalogowanych], medical personnel are the rescue the wounded. The accident circumstances and reasons are further investigation.
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[ first &nbsp,[link widoczny dla zalogowanych]; second third &nbsp,[link widoczny dla zalogowanych]; fourth fifth &nbsp,[link widoczny dla zalogowanych]; Sixth &nbsp,[link widoczny dla zalogowanych]; seventh eighth Ninth &nbsp,[link widoczny dla zalogowanych]; tenth ]
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the article said, at the beginning of this year, Chen Shuibian Chen finally out of red tide, of course, to try to take a step the United States land, took the opportunity to show the new year all start, including the Taiwan relations.